Ashtanga Vinyasa Yoga w/ Dena Kingsberg & Jack Wiseman

June 16-21
6 days of supported practice

The Breathing Space is honoured to have Dena & Jack share their wealth of knowledge and supportive energy for 6 days of self-reflection and practice. Below is an overview of the week program.

  • Sunday @ 7 am 3 hours of asana followed by a breakfast break and an afternoon workshop from 12.00-13.30

  • Monday - Thursday @ 7-7.40 am pranayama & mantra & 7.40 am mysore style

  • Friday @ 7 am led practice

Pricing: €370

Questions regarding the workshop or accommodation in the area can be directed at info@thebreathingspace.nl.

dena kinsberg mudra mantra pranayama

About Dena & Jack

Dena  has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, yet lyrical style of teaching. Her holistic approach looks beyond external form to inspire a passion for self-inquiry and reflection.

Jack has been practicing and teaching in the tradition for the past 30 years. His approach is uncomplicated and accessible to all. He supports Dena both in and out of the classroom.

Their love for each other, family and community shines through the teachings creating a nurturing environment where ever on the globe they may be.

Life is full and sweet.

*banner image AYC 2018 Mario Covic