Pregnancy Yoga

Starting May 7, 2019

gaby.jpg

Gabriella is originally from Hong Kong. She first obtained the 200-hour Yoga teacher training in Hong Kong in 2015. Soon after she also completed the additional 100-hour Pregnancy Yoga teacher training for prenatal, postnatal, and birth & baby accredited by Mindful Birth Australia. In the same year Gaby relocated to Amsterdam.  

Her pregnancy yoga classes empower expecting mothers to embrace the journey of pregnancy. Gaby uses mindfulness, breathing and meditation techniques that are especially beneficial for moms-to-be to relieve their worries and stress. The use of specific postures allows expectant mothers to release tensions that commonly appear in their changing bodies. Through the practice of Pregnancy Yoga moms-to-be can find the time and space to relax fully, connect to their changing bodies, develop a stronger bond with baby, and find balance in their own energy flow. 


Pregnancy Single

€18 - Drop-in class

pregnancy 5

€80 - 5-class pass valid for Pregnancy Yoga only to be used within 7-weeks

pregnancy 10

€150 - 10-class pass valid for Pregnancy Yoga only to be used within 3-months