Pranayama Immersion Taster

In order to figure out if this course is for you, Laurent is offering an opportunity to dip your toes into the course material through a 2-hour taster workshop.

Autumn 2019, Laurent will be offering a 30hrs Intensive Pranayama and breath work course, set over the space of three weekends. The structure of the course is designed to be easily comprehensible and accessible to all yoga teachers, interested yoga practitioners of all levels but also for any therapists who would like to introduce the benefits of breathwork to their clients.

Students will gain a well-rounded and excellent understanding of pranayama and breath work, in both theory and practice, through a clear step-by-step approach. The course is particularly suitable for those teachers who wish to refine and hone their breath work skills and introduce the foundations of pranayama and breathwork into their classes.

In this special taster you will have the opportunity to discuss the content of the course including the origin of pranayama, why breathing correctly is so important and the basics of cultivating a nurturing and safe breathing practice.

Most importantly, Laurent will be on hand to answer any questions that you might have about the full course set over the three weekends.

During this taster, you will experience a few breathing and meditative techniques, and you will be given a small hand out with all the information about the full-length course and how to book.

 If you are interested in reading more about the full-length course happening September, October and November 2019, please click here or email Laurent on info@yogalaurent.com

Price: €15

When: June 8, 2019 | 1-3 pm